Time to join the party!!

Zumba Fitness is a Latin inspired cardio dance workout that uses music and choreographed steps to form a dance fitness party atmosphere! While many of the rhythms/types of dance or music featured in this program are Latin inspired, classes can also contain everything from Jazz to African Beats and Country to Pop!

This is a huge calorie burner so get ready to sweat and have fun!

Exercises using kit such as kettlebells, dumbbells, resistance bands and also your own bodyweight for a set period of time. On the buzzer you will move to the next station or exercise. Through the whole session, there will be a mix of exercises and options to cover all elements of fitness, making this session suitable for all and of course there will be some awesome tunes to help keep you motivated throughout!

This low impact, dance fitness class is designed for all levels of fitness. It is perfect for anyone new to exercise, older active adults and anyone with medical conditions or injuries who are looking for a modified Zumba class that recreates the fun original moves you love, at a lower intensity.

Each class is a perfect blend of 2 class formats.

STRONG30™ is a revolutionary 30-minute version of STRONG Nation. It’s a high-intensity, full body workout where every single cardio and muscle-conditioning move is perfectly synced to original music. So instead of counting reps, you train to the beat, pushing past your limits and burning more calories.

CIRCL Mobility™ is all about release, renew and restore. It helps you release stress, restore your range of motion and renew your ability to move better for longer. You will come away from this class feeling well worked and your muscles stretched and released too. 

Currently we have no active Zumba Kids sessions on the timetable. However, Amy can be available for Zumba Kids Parties, subject to availability.

Zumba Kids is perfect for our younger Zumba Fans! Kids 7-11 year old (school years 3-6) get the chance to be active and jam out to their favourite music!

Sessions feature kid-friendly routines based on original Zumba choreography. The steps are broken down, games are added, activities and cultural exploration elements are also incorporated into the class structure.

Zumba Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of a children's lives by making fitness fun. Class incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination and cultural awareness.